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Luke Eiserman
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Join date: Aug 20, 2021
Posts (5)
Jul 21, 2022 ∙ 4 min
Supplements Made Simple: What you need to know
I understand that health and fitness can get confusing. There are so many choices out there, it can be difficult to know what is correct...
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Jul 18, 2022 ∙ 1 min
Parth struggled to walk upstairs. He now deadlifts 120 kg.
"Before I began training with Luke, I was really struggling with bad knees that made it difficult to walk up stairs and hills without...
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Jul 13, 2022 ∙ 3 min
Building the Squat: Squatting Form 101
The Squat is absolutely killer movement for a few reasons: It’s a compound movement – it uses many muscles in the body at once. It’s...
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